Friday, March 09, 2007
As most of you know by now I have tummy troubles. Had them since high school. Perhaps earlier. Every few months I get constipated. Probably due to stress because physically my gastreontologist can't find a reason. A few years ago I had to be hospitalized because I couldn't go for an entire month. That was horrible. Since then I have found ways to deal with theis problem. One of the solutions I have found, a more recent one, is by eating Activia. It's made by Dannon. It tastes like any other yogurt. But you need to be on it permanently. Which I don't have a problem with because I love yogurt. I just hope my body doesn't get used to Activia like it has with other medications. Besides the Activia I have to eat cereal with high fiber, veggies and drink loads of water. Just thought I should mention it in case anyone out there has digestive troubles as well.